I offer a free discovery call session for those who are new or curious about this work. On this call, we will explore if what I have to offer would be a good fit and some thoughts on the best way forward to honor what will serve your highest unfolding.

If you are interested in learning more, or experiencing this work, please fill out this form, sharing a bit of information about yourself and what about my offerings is speaking to you.

I look forward to connecting with you.

Within this Sacred space, we can explore and discover what it is that holds you back from embodying and embracing your true and authentic feminine self.

We will uncover the ways in which you are living that deny your feminine wisdom and keep you small…whether it is from a general wounding of this patriarchal system, or a specific event you have experienced in your life, this is a space in which you get to reclaim your power, your voice, your own knowingness.

Each session begins by going inward to connect to the heart space, attuning and listening to the body through sensation and intuitive revelation to uncover what is present and ready for transformation.

From this clear and connected place, intentions can be set, and the work can then begin. In these sessions the work is a combination of any one of the following, based on what is being revealed, spiritual counsel, teachings to remember and honor the true sacred feminine nature within, Shamanic journey experience, hands on healing, or embodied movement practices.

Throughout the session I will remain open and connected to the benevolent and loving guiding spirits, allowing them to lead the work, to honor what is unfolding and needing attention to cultivate what serves your personal healing at this time.

At the end of our session, a brief share to claim the wisdom of what has been revealed will occur, as well as how continue to support the integration of the work that has been done.

If this is a single experience, a follow-up session is recommended to allow for deeper held process and integration of the work which may include Spiritual Counsel, Journeywork, or Embodiment practices or a combination of these things, however this work serves best to those who continue over a period of time.

Either during our discovery call, or your first session, we can discuss what may be the best way to honor what will serve your highest unfolding, as well as practical concerns such as budget.

If this work is calling to you, let’s make it happen.

From a shamanic perspective, all illness, whether emotional, mental, or physical, first appears in the subtle body.

Shamanic healing sessions address spiritual and energetic imbalances using a variety of techniques and energy work. Healing through prayer, hands on healing, and ceremony with the guiding and healing spirits.

The session will open with grounding and conversation to reveal what is ready and willing to be worked with. A clear intention can then be set.

I will begin with drumming to enter into sacred space, and allow the healing spirits to guide me in the work to be done.

The work could include journeying, extraction, soul retrieval, healing with spiritual light, psychopomp, or a combination of these. Finally, the drum will call you back into the space, where we will discuss any key elements of your experience.

We will end by allowing the guiding spirits to reveal the best process for integration of the work that has been done.

Experience Conscious body explorations and bring your body into alignment with your authentic self.

The body reveals our beliefs, thoughts and feelings through movement patterns and expression.

In this work, we can awaken your awareness of these patterns that you may begin to transform what no longer serves you, as you move into a deeper embodiment of your true self.

In each session, we will begin by checking in with your body through movement to uncover what is presently showing up and revealing itself in your body, led by the guiding spirits, we will explore various types of movement and work through your body to bring restoration, alignment, and healing.

In our practice, we will slow down and work with sensation, to unfold what is happening in your body physically, emotionally, and mentally.

We will work with movement forms that teach detailed, conscious alignment while building balanced strength and flexibility, if that is what’s being guided, or we will set you free to experience fluid and flowing movement forms that are more guided through sensation.

Ultimately, we will be cultivating in you the ability to listen to and attune to the wisdom your body holds for you.

In working with movement that comes from truly honoring sensation, you can develop the ability to listen to the wisdom your body has to share with you, as you come to witness the personal patterns held in the body, and connect this with mental stories or emotions you may have been experiencing or carrying in your body. From there, you can make conscious new decisions in how to move your body and even, navigate your life.

Using various movement forms, such as yoga (yin, yang, kaiut, and restorative), pilates, gyrokenisis, and organic meditative unwinding, we will bring to balance the masculine and feminine energetics of movement and allow this knowledge to open you to a more conscious experience of the higher self, that you may know and be, your most empowered, true self, and become A Spirit Embodied.

This work is a process and it is recommended that you choose to participate in multiple sessions over a period of time. We can discuss what will best serve you following your initial session.

Single session: $175 (90 mins)

4 Pack: $630 (8 week expiration)

Yoga

Private yoga sessions offer the opportunity to have a yoga practice that is tailored specifically for you.

Each session is designed around the areas you most want to focus on and addresses your goals. It could include hatha, yin, restorative yoga, or a combination of these to create what will honor your body and intentions.

Kaiut Yoga

Kaiut yoga was created by Francisco Kaiut and is a unique style of yoga that focuses on healing and rebalancing the nervous system. Working primarily with the joints, and the practice of basic yoga poses experienced in various ways, we will move through a series of Francisco’s specifically designed sequences one at a time, to slowly transform your body and mind, and bring about a deeper sense of peace and adaptability to the world we are living in.

This is a yoga that develops awareness of your physical and emotional body that supports you in understanding how to honor your personal boundaries. It offers the opportunity to explore your own limitations and gently and kindly breakthrough those limitations.

Experiencing this practice in a one-on-one session allows for your body, mind, and spirit to be personally attended to and to cultivate a healing experience that honors your own authentic unfolding.

To truly gain the benefit of this work, a consistent practice is necessesary and 1-2 sessions a week over a period of time is recommended.

Single session: $125 (75mins)

4 Pack: $450 (8 week expiration)

Combining either a consistent practice of Yoga or Embodied Movement sessions with Shamanic Healing over a set period of time.

Each journey is individual and will be determined by what will serve your highest unfolding. If you are interested in this journey be sure to mention it on our discovery call so that we may discuss how that would look for you.

Cost will be determined based on Journey.