A Journey of Embodiement For Womben

Embody the true nature of the season, allowing yourself to find a more restful and peaceful state, to bring presence in stillness, awareness through sensation, and balance to the intense activity of our lives at this time of year. This is how we attune to our feminine nature, remembering the season’s call for slowing down and turning inward, aligning ourselves with the rhythmical nature of the Earth. This is a journey for womben to connect and embody more of their authentic state of being.

Each week we will work with a theme that honors what is arising in the season and in our bodies.

About Kaiut Yoga: Created by Francisco Kaiut, it is a yoga that tends the nervous system and restores balance to the body. A series of simple poses are held with attention and awareness of the experience in a way that teaches you listen to the wisdom of your body. You have the opportunity to attune to your body’s limitations and boundaries, to balance out intensity with restfulness, manage your stress, and with this make more conscious choices in everyday life to know and honor your heart’s truth.

About Sarah Humphrey: A long time teacher of various movement forms and spiritual healer, Sarah’s calling is to restore, heal, and teach womben to embody their true feminine nature. She offers private healing, embodiment, and Kaiut yoga sessions at her home sanctuary in Niwot. For more info about Sarah, go to the about section on her website or click here.

There are two options for practice:

The morning session on Mondays and Thursdays at 10:30 am - 11:45 am

The Evening session on Mondays and Wednesdays at 5:30 pm - 6:45pm

Each session will meet twice a week for four weeks (8 classes total)

Space is limited to 3 people per session and you must choose to sign up for the entire 4 weeks

Cost: $250

Dates: November 27th thru December 21st

If you are interested in joining, please reach out. You can email me directly at MoonMamaMovement@gmail, or you can go to the contact page here, and fill out the form. Please include a little about yourself, what has drawn you to this work, and a good way to contact you. If we have not worked together previously, I will set up a brief call with you to be sure that we are a good fit.

BE WHO YOU ARE

A Spirit Embodied

Remember why you chose this journey of incarnation

You have a gift to be offered to the world…

Are you longing for a deeper, more conscious connection to your true self? To the divine? To the Earth?

Do you desire to know what your gifts are and how to offer them to the world? 

Is there something you are searching for but you aren’t clear about what it is exactly?

Join me, Sarah Humphrey, on a journey of empowered transformation to know and embody your most authentic, true self…

BE WHO YOU ARE

About this Journey

As you move throughout the rhythm of the year, learn how to work consciously with the turning of Earth’s Wheel, your divine connection, and the authentic embodiment of spirit.

With each turning of the Wheel a small, intimate group of women will come together to gather in sacred circle throughout this journey. Each time we gather we will develop and deepen our understanding of what the season has to offer us, and how to work with these energies through journey work, embodied movement experiences, and ritual. This is an intentional journey, in which we will begin our time together setting a clear container for what it is you would like to bring into your life. We will establish a relationship of awareness with the Earth and her rhythmic turning around the sun, so that we may step into the natural flow of life, the true, easeful alignment with that which your heart longs for, to become manifest. In between each gathering, you will meet with me twice for one-on-one private sessions, to focus in on your personal transformation and embodiment work throughout this journey utilizing Spiritual council, Shamanic Journey and Healing work, as well as specific movement practices to embody the shifts that occur through this work

What you will experience in this work…

• Attune and connect with the rhythms of the Earth

• Understand how to consciously work with the Earth’s seasonal unfolding to honor your personal growth

• Learn about the 7 chakra energy centers, what they teach you about your personal unfoldment and how they relate to the seasonal shifts on the Earth

• Develop a conscious relationtionship of the body, mind, and spirit connection by utilizing movement as medicine

• Cultivate a conscious relationship with your guiding, supportive spirits

• Deepen your self awareness

• Empower yourself to honor and follow the truth in your heart

Dates

Saturday February 9th Imbolc - Gathering the Seeds of Intention

Saturday March 16th Spring Equinox - Planting the Seeds

Saturday April 27th Beltaine - Watering the Seeds

Saturday June 22nd Summer Solstice - Energizing the Seeds

Saturday August 3rd Lammas - Harvesting the Seeds

Saturday September 21st Autumn Equinox - Giving Gratitude

Saturday November 2nd Samhain - Honoring our Lineage

Saturday December 14th Winter Solstice - Entering the Cave

What is the cost of this journey…

8 group gatherings with each turn of the Wheel 10:00am - 5:00pm 

Morning session 10-1, Lunch 1-2, Afternoon session 2-5

$75/gathering

In between each of these gatherings, you will meet one-on-one with me two separate times, One Shamanic Healing session (1.5hr) $90/session  ($120 value), and One Embodiment Integration Session (1hr) $60/session ($80 value), for a total of 14 sessions over the course of the entire journey.

Making the total cost… $1650

There are two options of payment…

You may pay in full ($1650)

OR

You may choose to to pay as the year unfolds, making 7 payments at each of the first 7 gatherings… (There is a $100 increase for this option)

$250 due/gathering (Total = $1750)

Throughout our journey together, you will receive 5% off of any additional sessions

If you are interested in this journey but still would like to know more, I am offering a personal 1.5 hour session for $55 to come and experience the work, to answer questions you may have, and to get to know if we would be a good fit in working together.

OR

On Tuesday January 22nd I will be holding a free informational gathering to share in detail about this journey and answer any questions for those interested from 6:30-8:30. If you would like to join me, contact me through email at moonmamamovement@gmail.com for details.

This is going to be an amazing, sacred experience and I cannot wait to share this journey with you. I hope you will join me!