Moon Mama Movement
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Events

Feb
7
to Dec 12

The Embodied Womban

I am so happy and excited to be sharing with you an offering that has been 20+ years in the making.  It began in my 20’s with my own initiation and awakening, and a gift of a movement practice that took years for me to be able to put into words.  Through various studies, trainings, and focused work on my own personal healing, it has finally come through me, with the support and help of my loving, wise and well ancestral grandmothers, this is an offering of my heart and soul…

The Embodied Womban

A journey to Reclaim your Body Sovereignty and Embrace your True Feminine Nature

When the divine feminine moves through the body, there is an awareness of a gentle, yet powerful force that flows through us, connecting and aligning our awareness with the sacred, intuitive, wise, creative energy that lives within.  It empowers and heals, allowing the full truth of who you are and who you are meant to be to shine forth.  It awakens our feminine essence to bring empathy, compassion, love, and our fierce power to this wounded earth.

 This is an opportunity for reclamation and remembrance of the gifts and wisdom of the body and of our authentic feminine self under the guidance and support of our wise and well, ancestral grandmothers.

I invite you to join me on a yearlong journey through the seasonal cycles of the earth, to learn how to move our bodies in the way of our authentic feminine nature.  This movement comes from listening, sensing, feeling, and allowing the channel of the divine mother to flow through us and be in partnership with the sacred earth mother, becoming a conscious bridge between heaven and earth, to be a Spirit Embodied.

 Over the year, we will engage with the earth through the seasons to inspire and inform our movement practice.

We will intentionally build our awareness of the body from the ground up through a basic understanding of the chakras and our body’s structural alignment.

We will journey with the wise and well ancestral grandmothers to bring awareness, guidance, and healing to the patriarchal wounding that is in our bodies, and then integrate their wisdom through embodied movement.  

We will be held throughout the journey in sacred ceremony.

We will meet 8 times over the year, corresponding with the seasonal rhythm…

February 7th Imbolc | Introductions and Intention Setting

March 21st Spring Equinox | Grounding and Rooting

May 9th Beltane | Fluidity and Flow

June 20th Summer Solstice | Strength and Power

August 1st Lughnasa | Self Love

September 26th Fall Equinox | Expression

October 31st Samhain | Intuition and Knowingness

December 12th Winter Solstice | Integration and Rest

We will meet from 11am to 4pm with a 30min lunch break.  

Our initial gathering will be an introduction of each other and learning the guiding principles of feminine embodied movement. We will journey to meet the wise and well grandmothers who will be holding and guiding us throughout the year, and gain insight in setting a clear intention in how this experience may serve your highest unfolding - What do you want to Reclaim and Embody?

In the gatherings that follow, we will work with this structure…

Our morning times will consist of connecting with the earth and her seasonal wisdom, followed by a teaching of the chakra we are working with and basic alignment of the physical structure associated with that chakra.  The afternoons will be to journey with the well grandmothers to receive healing and guidance, followed by an embodied movement experience to deepen and integrate the wisdom of our ancient grandmothers.

Price

Each Gathering is $175

Which you can pay as you go, due 2 weeks before our meet-up,

Or you can pay in full to receive 10% off ($1260)

In choosing to join this offering, you will be signing up for the entire yearlong experience.  

This will be a gathering for 4-6 women who feel the call for this work.

 I am asking those who would like to join to sign up by January 10th of 2026.

For the women who join, there will be an optional movement class offered (at an additional cost $35) that will take place one Wednesday evening 6-7:30 in between our seasonal gatherings to deepen and practice working with the teachings of our last meeting.

You will also receive a 10% discount on my one-on-one sessions that will provide an opportunity to gain deeper guidance and support on your personal journey and understanding of the work.

I would love to have you join me on this journey!

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Dec
5
10:00 AM10:00

A Spirit Embodied… A daylong Workshop

A Spirit Embodied

A One-Day Workshop in Embodiment, Healing & Divine Alignment

Saturday, December 5, 2026 | 10:00 AM–4:00 PM

Come out of the head. Come home to the body. Reconnect with the truth of who you are.

What if your body is not something to overcome, control, or disconnect from—but the very place where your deepest wisdom, healing, and divine connection live?

We live much of our lives through the mind, shaped by what we have been taught, the experiences we have carried, and the expectations of the world around us. In the process, we can lose touch with the wisdom that lives within our bodies and the deeper knowing that longs to guide our lives.

A Spirit Embodied is an invitation to return.

A concentrated, daylong immersion into the experience of embodiment, this workshop offers a dedicated space to step away from the noise of everyday life and enter into a deeper relationship with your body, mind, and spirit.

Through teachings, guided practices, conscious movement, reflection, and embodied exploration, we will begin to listen to the body in a new way—not as something to fix or perfect, but as a sacred vessel of sensation, intelligence, and connection.

The body is the bridge between heaven and earth, the meeting place between our earthly self and our divine self. Within this relationship lies an opportunity to discover what we have been holding, reconnect with our inner knowing, and create space for a more authentic expression of who we are.

An Invitation to Experience Embodiment

Throughout the day, you will be invited to slow down, turn inward, and explore the wisdom of your own body.

Together, we will explore:

● Conscious Body Awareness — Deepening your connection to sensation, movement, feeling, and presence.

● The Body as a Pathway to Healing — Bringing awareness to the emotions, protective patterns, and conditioning that may keep you disconnected from yourself.

● Reconnecting with Inner Knowing — Learning to listen more deeply to your body’s wisdom and recognize the difference between conditioned responses and your own inner truth.

● The Relationship Between Body, Mind & Spirit — Exploring the body as a meeting place between your earthly self and your divine nature.

● Reclaiming Your Inner Authority — Opening to a way of living that is more connected to your own wisdom, truth, and authentic expression.

This is not about forcing change or becoming someone new. It is about creating the space to feel, listen, discover, and remember.

To meet yourself where you are.
To become more present within your body.
To reconnect with the wisdom that has always lived within you.

Who Is This Workshop For?

This workshop is for anyone feeling called to deepen their relationship with their body, explore embodiment, and reconnect with a more authentic sense of self.

You may be longing to move beyond living primarily in your head. You may be curious about the relationship between your physical body and your spiritual life. You may be seeking a deeper connection to your intuition, or simply feel the call to slow down and listen to yourself in a new way.

No previous experience with embodiment practices is necessary—only a willingness to be present, curious, and open to your own experience.

A Day to Come Home to Yourself

A Spirit Embodied can be experienced as a stand-alone workshop—a meaningful opportunity to explore embodiment and experience this work firsthand.

It is also an introduction to the deeper journey of Embodied Womban, a yearlong exploration of feminine reclamation, body sovereignty, and embodied wisdom. For women who feel called to continue, this workshop can open the doorway to that deeper work.

Whether this is your first encounter with embodiment or a continuation of a path you have already begun, you are welcome to come exactly as you are.

Be who you are. Reclaim your sovereignty. Remember the wisdom of your body.

Out of the head. Into the body. Into the heart. Into your divine truth.

A Spirit Embodied

Saturday, December 5, 2026
10:00 AM–4:00 PM
One-hour lunch break

Sliding Scale: $175–$225

Facilitated by Sarah Humphrey | MoonMamaMovement

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Apr
17
6:00 PM18:00

April New Moon

The moon is full and slowly beginning her return to darkness—a sacred threshold that invites us inward.

This is a time to pause… to listen… to release… and to restore.

You are warmly invited into a circle of community—a space for womben to be held, seen, and heard as we each navigate our own unfolding journeys.

As womben, we feel the rhythm of the moon deeply. When she turns dark, she calls us home to ourselves—into reflection, into stillness, into care.

During our time together, we will gently connect and journey with the body—tuning into what is present and ready to be witnessed. Through intuitive movement, we will allow energy to flow and create space to release what we are ready to let go of.

From there, we will transition into deep rest—supported by restorative yoga and a nurturing environment designed to help you soften and receive. There will be the option for gentle, hands-on support (laying on of hands) for those who feel called.

This is a space of permission—

to move or to be still,

to feel or to simply rest,

to be witnessed exactly as you are.

Come as you are. Leave feeling more connected, grounded, and restored.

Will you join us?

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Mar
19
6:00 PM18:00

March New Moon

March Dark Moon Temple Gathering

An Evening of Reflection, Release & Deep Rest

Once again, the turning of the moon calls us inward.

The New Moon is a sacred threshold — a dark, fertile womb space where we are invited to pause, listen, and return to ourselves. In a world that asks us to move faster, do more, and give endlessly, this is your invitation to soften.

To exhale.

To be held.

To tend to your inner landscape with reverence and care.

Under the March New Moon, we gather in intentional circle to honor this powerful time of renewal.

REFLECT

We will journey to womb of the moon to turn inward and gently illuminate what is rising in the shadows. What is asking to be seen? What feels out of alignment? What truth is ready to be reclaimed?

RELEASE

The body holds what the mind cannot always name. Through intuitive movement and dance, we will unwind tension, move stagnant energy, and allow ourselves to let go through sensation, breath, and embodied awareness.

REST & RESTORE

This is the heart of our evening.

You will be guided into a deeply nourishing restorative yoga practice designed to support integration and nervous system repair. With the optional offering of laying on of hands, you are invited to receive — to experience being supported without needing to give.

This is radical self-care.

This is sacred replenishment.

This is remembering that your well-being matters.

Details

Date: Thursday, March 19th

Time: 6:00–8:30pm

Location: Sarah’s home studio, Sanctuary of the Womb

Investment: $50

*Space is intentionally limited to preserve intimacy and depth.*

You are not coming to become someone new. You are coming home to yourself. 🌑

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Feb
17
6:00 PM18:00

New Moon Circle with MoonMama

New Moon Circle with MoonMama…

Honoring the Sacred Pause

Under the dark womb of the New Moon, we gather.

A circle of sistars ✨

Like-minded womben answering the ancient call to remember a time when the feminine was honored, revered, and held as sacred. A remembering written in our bones. A longing carried through lifetimes.

This is a space to slow down and attune to the rhythm of the moon.

To shed the masks worn for survival.

To soften out of doing and return to being.

To reclaim and embody our true feminine essence.

Within this sacred circle, you are invited to be witnessed—to be seen, heard, and held in community as we share our stories, wisdom, struggles, hopes, and dreams. All of you is welcome here. Nothing to fix. Nothing to prove.

Together, we will journey with our loving and wise spirit guides, opening ourselves to insight, remembrance, and gentle guidance for the path ahead. We will move our bodies in nourishing, freeing, and empowering ways through intuitive dance—allowing emotion, energy, and prayer to flow.

And in honoring the sacred pause of the New Moon, we will rest…

We will restore…

We will dream…

As we close in a deep restorative yoga practice, with the option for hands-on healing, allowing your nervous system to soften, your body to be held, and your spirit to prepare to begin again.

Come as you are.

Leave renewed, rooted, and remembering the truth of who you are.

✨ If you feel the call to join us, our first gathering will take place on the evening of the next New Moon—the Lunar New Year, February 17th, from 6:00 to 8:30 pm.

We will continue to meet each New Moon evening throughout the year, creating a steady, sacred rhythm of remembrance, connection, and renewal.

The energy exchange for this circle is $55.

Spaces are limited to keep the container intimate and supportive.

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Dec
13
10:30 AM10:30

An Introduction to Feminine Embodied Movement

A FREE EVENT WITH MOONMAMAMOVEMENT…

How would you move your body if you let go, and followed sensation to bring you into alignment with your authentic truth?

Out of the head and into the heart…

Allow yourself to listen, sense, feel, the wisdom of your body to guide you into deeper awareness of your innate truth, your feminine knowingness, your power…

This is FEMININE EMBODIED MOVEMENT

Saturday December 13th 11-12:30

At this gathering, we will…

Understand  what is meant by “Embodiment” and how  This movement form connects and aligns  us with our true feminine nature

Receive a brief introduction to  the guiding principles of Feminine Embodied movement work

Witness  a short demonstration

Be guided in your own personal Movement experience

Learn about the Yearlong “Embodied Womban” Journey

questions

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